View Online
wrdsb
 
 
 
  Join us in recognition of the 12th anniversary of Bell Let’s Talk Day.

Now more than ever, every action counts. To mark Bell Let’s Talk Day, learn all about overcoming mental health stigma as well as good practices for yourself and for others. Your LifeSpeak library includes many topics related to mental health, stress, anxiety and resilience. Here is a small sampling of short videos and blogs for you.
 
 
     
     
I don't feel well emotionally and I can't get up in the morning; what can I do?   
     
     
     
     
I think I may have PTSD. How can I know for sure?   
     
     
     
     
How can I practice self-compassion when I am depressed?   
     
     
 
   

Expert Blog LifeSpeak’s leading experts keep you up to date on the topics that matter to you.

   
 
 
   
 
 
 

Access LifeSpeak now:

 
URL: https://wrdsb.lifespeak.com
Access ID: lifespeak

Download the LifeSpeak app for free:

 
Client identifier: wrdsb
Access ID: lifespeak
 
  
 
 
 
 
Contact Us Contact Us